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Vision:  To connect people to self & others through holistic-based psychotherapy and events so that they feel physically well, mentally balanced and spiritually aligned.

Mission:  To promote mental health through MHFA, mindfulness and movement programs as well as holistic-based psychotherapy and events for personal development.

Values:  To become more aware of self & others through the holistic lens and to move towards learning, love & service in collaborative communities.

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