Interested in Mental Health First Aid, Resource Therapy or Hypnotherapy?  You may wish to schedule a one-one appointment with me by going to the Schedule page here.  

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Vision:  To connect people to self & others through holistic-based services so that they feel physically well, mentally balanced and spiritually aligned.

Mission:  To promote mental health through MHFA, mindfulness and movement programs as well as holistic-based services for personal development.


Values:  To become more aware and accepting of self & others through learning, love & service.